Matias Johnson 53:34 row
10,008
Meters
53:34.2
Time
2:40.5
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1109 |
| Drag Factor | 115 |
September 19, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.2 | 10,008 | 2:40.5 | 85 | 590 | 20 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 20 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 22 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 21 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 20 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 20 |
| 53:34.2 | 629 | 2:50.2 | 71 | 544 | 19 |
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Workout Graph
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