Matias Johnson 20:05 row
4,017
Meters
20:05.0
Time
2:29.9
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 108 |
September 25, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,017 | 2:29.9 | 104 | 656 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 20:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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