Matias Johnson 22:51 row
4,069
Meters
22:51.1
Time
2:48.4
Pace
209
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 112 |
September 26, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.1 | 4,069 | 2:48.4 | 73 | 551 | 21 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 21 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 21 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 22:51.1 | 490 | 2:54.5 | 66 | 526 | 21 |
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Workout Graph
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