Matias Johnson 16:03 row
3,260
Meters
16:03.9
Time
2:27.8
Pace
178
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 111 |
September 30, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.9 | 3,260 | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 22 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 16:03.9 | 221 | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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