Matias Johnson 16:30 row
3,152
Meters
16:30.5
Time
2:37.1
Pace
167
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 116 |
October 13, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.5 | 3,152 | 2:37.1 | 90 | 610 | 21 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 22 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 16:30.5 | 302 | 2:29.8 | 104 | 658 | 20 |
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