Matias Johnson 16:47 row
3,038
Meters
16:47.7
Time
2:45.8
Pace
157
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 118 |
October 16, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.7 | 3,038 | 2:45.8 | 77 | 564 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 20 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 16:47.7 | 369 | 2:25.9 | 113 | 687 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.