Matias Johnson 7:09 row
1,511
Meters
7:09.7
Time
2:22.1
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 109 |
October 21, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,511 | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 7:09.7 | 479 | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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