Matias Johnson 14:58 row
3,103
Meters
14:58.8
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 104 |
November 19, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.8 | 3,103 | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 14:58.8 | 1,036 | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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