Matias Johnson 14:46 row
3,103
Meters
14:46.3
Time
2:22.8
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 142 |
November 21, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.3 | 3,103 | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 14:46.3 | 1,088 | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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