Matias Johnson 23:05 row
4,629
Meters
23:05.6
Time
2:29.6
Pace
252
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 109 |
December 03, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.6 | 4,629 | 2:29.6 | 104 | 659 | 252 | 19 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 |
| 23:05.6 | 596 | 2:35.7 | 93 | 619 | 32 | 20 |
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Workout Graph
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