Matias Johnson 19:37 row
3,404
Meters
19:37.5
Time
2:52.9
Pace
173
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 108 |
December 04, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.5 | 3,404 | 2:52.9 | 68 | 532 | 20 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 20 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 20 |
| 19:37.5 | 843 | 2:44.5 | 78 | 570 | 19 |
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