Matias Johnson 42:30 row
8,519
Meters
42:30.7
Time
2:29.7
Pace
464
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 828 |
| Drag Factor | 130 |
December 09, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.7 | 8,519 | 2:29.7 | 104 | 654 | 464 | 19 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 19 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 42:30.7 | 476 | 2:38.2 | 88 | 597 | 25 | 20 |
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Workout Graph
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