Matias Johnson 16:32 row

3,461

Meters

16:32.1

Time

2:23.3

Pace

195

Calories

Average Watts119
Calories Per Hour709
Stroke Rate17
Stroke Count299
Drag Factor116

December 13, 2025 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:32.1 3,461 2:23.3 119 709 195 17
5:00.0 1,029 2:25.7 113 688 57 19
10:00.0 1,086 2:18.1 133 757 63 17
15:00.0 1,039 2:24.3 116 700 58 18
16:32.1 307 2:30.0 104 656 17 16

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Workout Graph

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