Matias Johnson 20:11 row
4,107
Meters
20:11.8
Time
2:27.5
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 151 |
December 27, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 4,107 | 2:27.5 | 109 | 675 | 18 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 19 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 19 |
| 20:11.8 | 14 | 7:01.4 | 5 | 316 | 7 |
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Workout Graph
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