Matias Johnson 16:45 row
3,505
Meters
16:45.3
Time
2:23.4
Pace
195
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 157 |
December 28, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.3 | 3,505 | 2:23.4 | 119 | 708 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 16:45.3 | 357 | 2:27.4 | 109 | 675 | 19 |
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Workout Graph
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