Matias Johnson 14:06 row
3,219
Meters
14:06.6
Time
2:11.5
Pace
195
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 136 |
January 07, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,219 | 2:11.5 | 154 | 829 | 195 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 14:06.6 | 966 | 2:07.6 | 168 | 879 | 60 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.