Matias Johnson 24:02 row
5,111
Meters
24:02.3
Time
2:21.0
Pace
290
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 156 |
January 10, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 5,111 | 2:21.0 | 125 | 728 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 24:02.3 | 864 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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