Matias Johnson 20:26 row
4,191
Meters
20:26.0
Time
2:26.2
Pace
232
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 143 |
January 22, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 4,191 | 2:26.2 | 112 | 684 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 20:26.0 | 87 | 2:29.4 | 105 | 661 | 20 |
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Workout Graph
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