Atta Ebrahimi 30:13 row
6,080
Meters
30:13.8
Time
2:29.1
Pace
339
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
September 23, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.8 | 6,080 | 2:29.1 | 105 | 672 | 339 | 24 | 128 |
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 24 | 121 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 24 | 121 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 24 | 123 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 26 | 136 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 25 | 131 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 | 143 |
| 30:13.8 | 35 | 3:17.1 | 46 | 782 | 3 | 14 | 127 |