Atta Ebrahimi 30:05 BikeErg

11,052

Meters

30:05.3

Time

2:43.3

Pace

296

Calories

125

Heart Rate

Average Watts80
Calories Per Hour590
RPM53
Revolution Count1602
Drag Factor112

January 24, 2026 13:51:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Second bike of day

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:05.3 11,052 2:43.3 80 590 296 53 125
5:00.0 1,760 2:50.4 71 540 45 51 118
10:00.0 1,820 2:44.8 78 576 48 53 118
15:00.0 1,761 2:50.3 71 552 46 51 110
20:00.0 1,783 2:48.2 73 552 46 52 125
25:00.0 1,863 2:41.0 84 624 52 54 128
30:00.0 2,039 2:27.1 110 696 58 59 136
30:06.3 26 4:02.3 25 571 1 57 140

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Workout Graph

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