Atta Ebrahimi 30:06 BikeErg
12,668
Meters
30:06.9
Time
2:22.6
Pace
360
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 54 |
| Revolution Count | 1627 |
| Drag Factor | 160 |
March 20, 2026 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 12,668 | 2:22.6 | 121 | 717 | 360 | 54 | 130 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 696 | 58 | 53 | 126 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 720 | 60 | 54 | 128 |
| 15:00.0 | 2,104 | 2:22.5 | 121 | 720 | 60 | 54 | 124 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 54 | 127 |
| 25:00.0 | 2,122 | 2:21.3 | 124 | 732 | 61 | 55 | 135 |
| 30:00.0 | 2,131 | 2:20.7 | 125 | 732 | 61 | 55 | 138 |
| 30:06.9 | 37 | 3:06.4 | 54 | 521 | 1 | 35 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.