Atta Ebrahimi 30:24 BikeErg
11,447
Meters
30:24.2
Time
2:39.3
Pace
305
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 47 |
| Revolution Count | 1448 |
| Drag Factor | 168 |
April 21, 2026 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:24.2 | 11,447 | 2:39.3 | 86 | 601 | 305 | 47 | 108 |
| 5:00.0 | 1,854 | 2:41.8 | 83 | 588 | 49 | 47 | 101 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 612 | 51 | 48 | 109 |
| 15:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 48 | 106 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 624 | 52 | 49 | 115 |
| 25:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 47 | 112 |
| 30:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 47 | 109 |
| 30:24.2 | 122 | 3:18.3 | 45 | 595 | 4 | 45 | 107 |
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Workout Graph
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