Atta Ebrahimi 30:06 BikeErg
12,560
Meters
30:06.3
Time
2:23.8
Pace
355
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 58 |
| Revolution Count | 1764 |
| Drag Factor | 123 |
June 23, 2026 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 12,560 | 2:23.8 | 118 | 707 | 355 | 58 | 129 |
| 5:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 55 | 112 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 58 | 127 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 708 | 59 | 59 | 128 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 59 | 126 |
| 25:00.0 | 2,153 | 2:19.3 | 129 | 756 | 63 | 60 | 136 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 60 | 136 |
| 30:06.3 | 37 | 2:50.2 | 71 | 571 | 1 | 48 | 140 |
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Workout Graph
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