Atta Ebrahimi 30:10 BikeErg
11,328
Meters
30:10.9
Time
2:39.8
Pace
302
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 65 |
| Revolution Count | 1990 |
| Drag Factor | 63 |
August 05, 2026 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:10.9 | 11,328 | 2:39.8 | 86 | 600 | 302 | 65 | 118 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 576 | 48 | 64 | 109 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 67 | 117 |
| 15:00.0 | 1,873 | 2:40.1 | 85 | 600 | 50 | 66 | 116 |
| 20:00.0 | 1,870 | 2:40.4 | 85 | 600 | 50 | 66 | 113 |
| 25:00.0 | 1,874 | 2:40.0 | 85 | 600 | 50 | 66 | 117 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 67 | 129 |
| 30:10.9 | 51 | 3:33.7 | 36 | 660 | 2 | 61 | 126 |
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Workout Graph
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