Atta Ebrahimi 5000m row
5,000
Meters
28:41.8
Time
2:52.1
Pace
260
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 95 |
March 19, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.8 | 5,000 | 2:52.1 | 69 | 543 | 260 | 26 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 615 | 54 | 27 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 552 | 51 | 27 |
| 6:38.3 | 3,000 | 3:19.1 | 44 | 469 | 52 | 22 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 574 | 52 | 28 |
| 5:49.5 | 5,000 | 2:54.7 | 66 | 525 | 51 | 26 |
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Workout Graph
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