Atta Ebrahimi 24:06 row
3,907
Meters
24:06.9
Time
3:05.1
Pace
196
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 102 |
August 02, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 3,907 | 3:05.1 | 55 | 487 | 196 | 27 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 28 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 28 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 24:06.9 | 619 | 3:19.4 | 44 | 452 | 31 | 27 |
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Workout Graph
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