Atta Ebrahimi 25:50 row
4,231
Meters
25:50.2
Time
3:03.1
Pace
211
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 122 |
August 03, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.2 | 4,231 | 3:03.1 | 57 | 490 | 211 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 27 |
| 20:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 25 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 26 |
| 25:50.2 | 131 | 3:11.6 | 50 | 430 | 6 | 25 |
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Workout Graph
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