Atta Ebrahimi 1:00:04 row
11,055
Meters
1:00:04.5
Time
2:43.0
Pace
576
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1706 |
| Drag Factor | 101 |
August 04, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 11,055 | 2:43.0 | 81 | 575 | 576 | 28 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 28 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 |
| 45:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 55:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 |
| 1:00:04.5 | 955 | 2:39.4 | 86 | 602 | 51 | 30 |
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Workout Graph
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