Chris MacHarrie 1:00:05 row
12,304
Meters
1:00:05.9
Time
2:26.5
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1839 |
| Drag Factor | 209 |
April 08, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,304 | 2:26.5 | 111 | 682 | 678 | 30 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 30 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 30 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 30 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 |
| 1:00:05.9 | 6 | 8:11.6 | 3 | 310 | 0 | 0 |
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