Chris MacHarrie 1:04:31 row
13,009
Meters
1:04:31.9
Time
2:28.8
Pace
712
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 1959 |
| Drag Factor | 212 |
April 10, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:31.9 | 13,009 | 2:28.8 | 106 | 662 | 712 | 30 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 1:04:31.9 | 945 | 2:23.8 | 118 | 714 | 54 | 31 |
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Workout Graph
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