Chris MacHarrie 1:09:00 row
14,008
Meters
1:09:00.0
Time
2:27.7
Pace
768
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 2091 |
| Drag Factor | 210 |
April 14, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:00.0 | 14,008 | 2:27.7 | 108 | 667 | 768 | 30 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 30 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 630 | 105 | 30 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 31 |
| 40:00.0 | 2,066 | 2:25.2 | 114 | 684 | 114 | 30 |
| 50:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 30 |
| 1:00:00.0 | 2,082 | 2:24.0 | 117 | 696 | 116 | 30 |
| 1:09:00.0 | 1,872 | 2:24.2 | 117 | 700 | 105 | 31 |
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Workout Graph
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