Chris MacHarrie 14:49 row

3,018

Meters

14:49.8

Time

2:27.4

Pace

165

Calories

Average Watts109
Calories Per Hour667
Stroke Rate30
Stroke Count451
Drag Factor214

April 24, 2025 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:49.8 3,018 2:27.4 109 667 165 30
5:00.0 998 2:30.3 103 648 54 30
10:00.0 1,013 2:28.0 108 660 55 31
14:49.8 1,007 2:23.8 117 695 56 31

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Workout Graph

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