Chris MacHarrie 14:49 row
3,018
Meters
14:49.8
Time
2:27.4
Pace
165
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 214 |
April 24, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.8 | 3,018 | 2:27.4 | 109 | 676 | 30 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 30 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 14:49.8 | 1,007 | 2:23.8 | 117 | 704 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.