Chris MacHarrie 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 137 |
April 24, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 36 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 41 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 37 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 35 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 34 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 35 |
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Workout Graph
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