Chris MacHarrie 1:00:17 row
12,011
Meters
1:00:17.8
Time
2:30.6
Pace
652
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 1782 |
| Drag Factor | 207 |
May 02, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.8 | 12,011 | 2:30.6 | 102 | 652 | 652 | 29 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 29 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 30 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 29 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 29 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 30 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 31 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 29 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 30 |
| 55:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 29 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 31 |
| 1:00:17.8 | 49 | 3:01.6 | 58 | 501 | 2 | 20 |
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Workout Graph
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