Chris MacHarrie 12442m row
12,442
Meters
1:15:33.1
Time
3:02.1
Pace
677
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 1874 |
| Drag Factor | 204 |
May 04, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:33.1 | 12,442 | 3:02.1 | 58 | 499 | 677 | 24 |
| 12:43.2 | 2,500 | 2:32.6 | 98 | 638 | 135 | 30 |
| 16:32.5 | 5,000 | 3:18.5 | 45 | 454 | 135 | 23 |
| 16:03.5 | 7,500 | 3:12.7 | 49 | 468 | 134 | 24 |
| 13:46.6 | 10,000 | 2:45.3 | 77 | 566 | 138 | 27 |
| 16:27.2 | 12,442 | 3:22.1 | 42 | 445 | 135 | 22 |
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Workout Graph
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