Chris MacHarrie 48:43 row
10,004
Meters
48:43.0
Time
2:26.0
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1467 |
| Drag Factor | 207 |
May 20, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.0 | 10,004 | 2:26.0 | 112 | 686 | 30 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 48:43.0 | 771 | 2:24.6 | 116 | 698 | 30 |
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Workout Graph
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