Chris MacHarrie 40:52 row
8,000
Meters
40:52.3
Time
2:33.2
Pace
429
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 198 |
June 19, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.3 | 8,000 | 2:33.2 | 97 | 634 | 29 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 29 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 30 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 29 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 29 |
| 40:52.3 | 154 | 2:49.8 | 71 | 546 | 27 |
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Workout Graph
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