Chris MacHarrie 1:00:09 row
12,215
Meters
1:00:09.9
Time
2:27.7
Pace
672
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1822 |
| Drag Factor | 202 |
June 24, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 12,215 | 2:27.7 | 108 | 673 | 672 | 30 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 31 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 31 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 30 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 30 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 1:00:09.9 | 4 | 20:37.5 | 0 | 300 | 0 | 0 |
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