Chris MacHarrie 1:00:07 row
12,025
Meters
1:00:07.3
Time
2:29.9
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 198 |
July 01, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,025 | 2:29.9 | 104 | 656 | 29 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 30 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 30 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 29 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 29 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 1:00:07.3 | 3 | 20:16.6 | 0 | 300 | 0 |
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