Chris MacHarrie 44:26 row

9,025

Meters

44:26.6

Time

2:27.7

Pace

495

Calories

Average Watts109
Calories Per Hour673
Stroke Rate29
Stroke Count1334
Drag Factor208

July 18, 2025 09:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:26.6 9,025 2:27.7 109 673 29
5:00.0 1,005 2:29.2 105 662 30
10:00.0 1,015 2:27.7 108 673 30
15:00.0 1,020 2:27.0 110 678 31
20:00.0 1,020 2:27.0 110 678 30
25:00.0 996 2:30.6 102 652 29
30:00.0 1,012 2:28.2 107 669 30
35:00.0 1,018 2:27.3 109 676 30
40:00.0 1,032 2:25.3 114 692 30
44:26.6 908 2:26.8 111 680 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.