Chris MacHarrie 35:15 row
7,003
Meters
35:15.6
Time
2:31.0
Pace
380
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 209 |
July 24, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.6 | 7,003 | 2:31.0 | 102 | 649 | 29 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 30 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 30 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 29 |
| 35:15.6 | 37 | 3:30.8 | 37 | 428 | 19 |
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Workout Graph
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