Chris MacHarrie 47:16 row
9,005
Meters
47:16.6
Time
2:37.5
Pace
476
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1394 |
| Drag Factor | 205 |
August 10, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.6 | 9,005 | 2:37.5 | 90 | 608 | 476 | 29 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 30 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 30 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 30 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 28 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 28 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 30 |
| 47:16.6 | 411 | 2:46.1 | 76 | 562 | 21 | 29 |
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Workout Graph
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