Chris MacHarrie 15:06 row
3,020
Meters
15:06.5
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 206 |
September 13, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,020 | 2:30.0 | 104 | 656 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 15:06.5 | 5 | 10:50.0 | 1 | 304 | 0 |
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