Chris MacHarrie 22:41 row
4,518
Meters
22:41.6
Time
2:30.6
Pace
245
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 203 |
September 19, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.6 | 4,518 | 2:30.6 | 102 | 652 | 28 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 22:41.6 | 518 | 2:35.9 | 92 | 617 | 27 |
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Workout Graph
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