Chris MacHarrie 25:28 row
5,019
Meters
25:28.8
Time
2:32.3
Pace
270
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 206 |
January 07, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.8 | 5,019 | 2:32.3 | 99 | 640 | 270 | 30 | 132 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 | 119 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 30 | 130 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 30 | 131 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 | 135 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 | 147 |
| 25:28.8 | 94 | 2:33.1 | 97 | 635 | 5 | 27 | 135 |
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Workout Graph
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