Chris MacHarrie 20:07 row
3,507m
Meters
20:07.2
Time
2:52.1
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 132 |
January 19, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,507m | 2:52.1 | 69 | 536 | 29 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 29 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 20:07.2 | 15m | 4:00.0 | 25 | 387 | 10 |
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Workout Graph
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