Chris MacHarrie 1:03:46 row
10,021m
Meters
1:03:46.4
Time
3:10.9
Pace
498
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 1729 |
| Drag Factor | 128 |
January 22, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.4 | 10,021m | 3:10.9 | 50 | 473 | 27 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 28 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 40:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 45:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 50:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 1:00:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 1:03:46.4 | 578m | 3:15.8 | 47 | 460 | 27 |
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Workout Graph
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