Chris MacHarrie 1:02:08 row
10,120m
Meters
1:02:08.9
Time
3:04.2
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 1700 |
| Drag Factor | 152 |
January 24, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.9 | 10,120m | 3:04.2 | 56 | 492 | 27 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 45:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 1:02:08.9 | 362m | 2:58.0 | 62 | 513 | 28 |
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Workout Graph
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