Chris MacHarrie 1:01:15 row
10,020m
Meters
1:01:15.5
Time
3:03.4
Pace
500
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 175 |
January 27, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.5 | 10,020m | 3:03.4 | 57 | 495 | 25 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 40:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 1:01:15.5 | 218m | 2:53.1 | 67 | 531 | 25 |
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