Chris MacHarrie 31:05 row
5,361m
Meters
31:05.4
Time
2:53.9
Pace
270
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 174 |
February 09, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.4 | 5,361m | 2:53.9 | 66 | 528 | 24 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 31:05.4 | 178m | 3:03.7 | 56 | 494 | 22 |
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